Basic Training

Passive Progress

    • 1 Session A Week

    • Learn Fundamental Skills/Tips

    • Weekly Feedback Sheet

    • 45 Min Sessions

American football player in red uniform on the field holding a football, with teammates in the background.

4 Sessions

(1 Month)

American football player running on the field wearing a Cardinals helmet and uniform.

8 Sessions

(2 Months)

American football player running with the ball, wearing a white and red "Cardinals" jersey with number 1, on a field.

12 Sessions

(3 Months)